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Blog

Blog

How much exercise do you need?

November 12th, 2015
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The do’s and don’ts of talking about yoga

November 9th, 2015
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Best exercises for your body shape

November 5th, 2015
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The benefits of walking and how to do more of it

November 4th, 2015
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Why seeing is Vitamin B-lieving

November 3rd, 2015
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Overcoming your yoga excuses

November 2nd, 2015
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The hidden benefits of yoga

October 30th, 2015
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4 flat stomach myths exposed

October 29th, 2015
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Don’t forget these three muscles

October 28th, 2015
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How to avoid Halloween candy overindulgence

October 27th, 2015
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Oak Park BodyWorX

6209 W. North Ave
Oak Park, IL 60302
Phone: 708-660-1400 para español #8

Our opening hours:


Monday - Thursday: 3.30am - 9.30pm
Friday: 3.30am- 7pm
Saturday: 6am-6pm
Sunday: 6am-5pm

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